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The ultimate aim of karate lies not in victory or defeat, but in the perfection of the character of its participants.
A balanced mind in a balanced body. Meditate your soul with our tradition yoga session.
Kalari is considered as the mother of all Martial Arts. Learn traditional Kalaripayattu from Vadakkan Gurukkal.
A group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing.
Zumba is a dance fitness program which combines music with dance for fitness.
Learn a life saving skill from real professionals.
Core exercise include moves that activate a group of muscles called the core. These muscles work as a group to help stabilise and control the body.
Holidays are time to enjoy, learn and enjoy from our exciting bundles of activities to enrich your holidays.